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==>Start with a preferred foods list.

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==>Talk about the consequences of poor nutrition in age-appropriate terms.

Explain the benefits in terms that they can relate to and understand. where can i find glycine can tell kids that obesity will lead to heart disease, high blood pressure, diabetes, and cancer, but that probably wont mean much to them today. Tell them that they can feel better about themselves, climb stairs without getting out of breath, and play longer, harder, and better.

==>Start to read labels together.

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